Daily Spiritual Study
- Ongoing study, 7 days a week, with different instructors
- Yoga, text work, soul exercises, spiritual seeing, ecology, future perspectives
- Retrospective evening session
- Partly in moderation with the spiritual teacher Heinz Grill
Current study topic:
The basics of meditation
The advanced yoga teacher training courses are offered three times a year. They are aimed at yoga practitioners who are looking to make progress in their yoga practice, as well as yoga teachers who wish to deepen and broaden the quality of their teaching with new content.
Next advanced training:
Intensive practice of yoga āsana with concretely imaginable content.
The yoga training days include an intensive yoga practice lasting several hours. It is usually led by Heinz Grill and trained yoga teachers. Yoga exercises, the so-called āsana, are explored in greater depth and their content is further developed through intensive practice, resulting in visible progress.
Next yoga training:: 07.- 08.10.2023
Spirituality and Study in Lundo, Northern Italy
Information and registration
Office opening hours
Mo – Sa: 8.00 –18.00 Uhr
So: 8.00 – 13.00 Uhr
The study programme is offered daily. It usually consists of one or two yoga classes, text work, philosophical study, consciousness or soul exercises and a retrospective evening session. Cultural, hiking and creative design days provide variety and versatility with the content work.
About the University
Visit the homepage naone.it. Here you will get an insight into the ecological spiritual project in Naone – an ecological project in an idyllic, quiet natural setting.
The term Sonnenoase (Sun Oasis) was created by the spiritual teacher and writer Heinz Grill a little less than two years ago.
The study programme usually consists of one to two yoga classes, text work, soul exercises and a reflecting evening session.
Heinz Grill is the developer of a socially integrative spiritual training path, spiritual teacher, author of numerous books on spirituality and yoga, and founder of the idea of the Sun Oasis.